What migraine took from them. What it took to get better. And how their life looks now.
41 years old, USA
Self-reported migraine
At start:
17 days/month
After 5 months:
5 days/month
What changed
Went from hiding migraine pain on video calls at work to having the energy to exercise, play with her daughter, and being open with her manager about the diagnosis.
"I found progress by being open with what I was experiencing... and being open with those around me."
39 years old, Canada
Self-reported migraine
At start:
28 days/month
After 1 month:
2 days/month
What changed
Dulcie went from daily pain to many pain-free days, needed less medication, and could spend more time working and reading.
“Don’t just accept that this is normal for you.”
Patrick shares what it means to support a partner through migraine, from missed family moments and guilt to medication challenges and holistic healing.
58 years old, UK
Self-reported migraine
At start:
19 days/month
After 5 months:
10 days/month
What changed
Jane learned to recognize early migraine signs, respond sooner, and reduce the fear of losing days to pain and sickness.
“This was a time that I have looked forward to my entire life when I can just function normally.”
54 years old, USA
Self-reported migraine
At start:
19 days/month
After 5 months:
6 days/month
What changed
Wendy went from fearing storms and recurring migraine attacks to enjoying rainy days again without the usual three-day migraine.
“For the first time, I felt hope.”
55 years old, New Zealand
Self-reported migraine
At start:
11 days/month
After 2 months:
0 days/month
Dive into Sylvia's journey battling migraine since childhood. Explore how she found relief through holistic approaches, functional foods, and body mindfulness. For Migraine Warriors: This podcast is a beacon for those seeking answers and support. Remember, you're never alone; there are over one billion individuals worldwide battling migraine disease. Episode Highlights: 🌟 Navigating Work Challenges with Migraine: Discover how Sylvie's decision to work remotely was a result of her anxiety, fear of workplaces, and difficulties managing migraine there. 😟 Lingering Apprehension: Sylvie reveals the long-term effects of migraine as she mentions her nervousness about returning to work. 🔄 Evolving Nature of Migraine: Find out how the necessity of providing personalized migraine solutions, and the dynamic nature of migraine impact the app's update plans. 🚨 Importance of Self-Awareness: Sylvie advocates for early identification of migraine triggers and shares her insights on components of self-consciousness that relieve migraine. 🥗 Positive Nutrition Changes: Sylvie tells about mindful food choices and reflects on her stability post-menopause, signaling a new, more balanced phase in her life.
35 years old, Australia
Self-reported migraine
At start:
28 days/month
After 4 months:
2 days/month
What changed
Went from hospitalizations, blackouts, and fear of losing her job to full-time work, and no severe migraine in months.
"I honestly can say that I wouldn't be where I am without your love and support."
34 years old, Canada
Self-reported migraine
At start:
4 days/month
After 2 months:
0 days/month
What changed
Amanda says she stopped having major migraines, felt more energetic and no longer feared that an upcoming event would trigger an attack.
“I just feel so good these days.”
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46 years old, New Zealand
Self-reported migraine
At start:
8 days/month
After 5 months:
2 days/month
What changed
Went unpredictable vertigo attacks to going back to a party after resting for two hours.
"I'm not as anxious as I used to be around the migraine... and that's pretty amazing."
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