What migraine took from them. What it took to get better. And how their life looks now.
42 years old, Canada
Self-reported migraine
At start:
5 days/month
After 13 months:
0 days/month
What changed
Her three-day migraine episodes gradually eased, with the biggest improvement in the past six months after nearly two years in the program.
'There's always hope and there's always progress."
55 years old, New Zealand
Self-reported migraine
At start:
13 days/month
After 3 months:
3 days/month
What changed
Went from a migraine six days a week to about one a month, with enough stability to compete again and get married.
"I actually can be normal again."
27 years old, New Zealand / USA
Jessica and Chris share how migraine affected their life together, and how improved health supported their journey toward parenthood.
42 years old, USA
Self-reported migraine
At start:
30 days/month
After 12 months:
9 days/month
Jennifer and Will share how chronic migraine strained family life, and how Jennifer regained energy, connection and more pain-free days.
55 years old, New Zealand
Self-reported migraine
At start:
17 days/month
After 4 months:
3 days/month
What changed
Went from unpredictable weekly attacks and living in fear of the next one, to going three-plus weeks without needing prescription medication.
"It's trusting the process and trusting yourself... I guess that's what I learned."
58 years old, UK
Self-reported migraine
At start:
19 days/month
After 5 months:
10 days/month
What changed
Jane learned to recognize early migraine signs, respond sooner, and reduce the fear of losing days to pain and sickness.
“This was a time that I have looked forward to my entire life when I can just function normally.”
54 years old, USA
Self-reported migraine
At start:
19 days/month
After 5 months:
6 days/month
What changed
Wendy went from fearing storms and recurring migraine attacks to enjoying rainy days again without the usual three-day migraine.
“For the first time, I felt hope.”
55 years old, New Zealand
Self-reported migraine
At start:
11 days/month
After 2 months:
0 days/month
Dive into Sylvia's journey battling migraine since childhood. Explore how she found relief through holistic approaches, functional foods, and body mindfulness. For Migraine Warriors: This podcast is a beacon for those seeking answers and support. Remember, you're never alone; there are over one billion individuals worldwide battling migraine disease. Episode Highlights: 🌟 Navigating Work Challenges with Migraine: Discover how Sylvie's decision to work remotely was a result of her anxiety, fear of workplaces, and difficulties managing migraine there. 😟 Lingering Apprehension: Sylvie reveals the long-term effects of migraine as she mentions her nervousness about returning to work. 🔄 Evolving Nature of Migraine: Find out how the necessity of providing personalized migraine solutions, and the dynamic nature of migraine impact the app's update plans. 🚨 Importance of Self-Awareness: Sylvie advocates for early identification of migraine triggers and shares her insights on components of self-consciousness that relieve migraine. 🥗 Positive Nutrition Changes: Sylvie tells about mindful food choices and reflects on her stability post-menopause, signaling a new, more balanced phase in her life.
41 years old, UAE
What changed
Freed from fear: could travel, work, and be present with her kids without planning around the next attack.
"I'm almost on a mission now, to help more women not fall into the traps I fell into."
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