Migraine Heroes

Member Stories

What migraine took from them. What it took to get better. And how their life looks now.

Sylvie

Sylvie

55 years old, New Zealand

Self-reported migraine

At start:

11 days/month

After 2 months:

0 days/month

Dive into Sylvia's journey battling migraine since childhood. Explore how she found relief through holistic approaches, functional foods, and body mindfulness. For Migraine Warriors:Β This podcast is a beacon for those seeking answers and support. Remember, you're never alone; there are over one billion individuals worldwide battling migraine disease. Episode Highlights: 🌟 Navigating Work Challenges with Migraine: Discover how Sylvie's decision to work remotely was a result of her anxiety, fear of workplaces, and difficulties managing migraine there. 😟 Lingering Apprehension: Sylvie reveals the long-term effects of migraine as she mentions her nervousness about returning to work. πŸ”„ Evolving Nature of Migraine: Find out how the necessity of providing personalized migraine solutions, and the dynamic nature of migraine impact the app's update plans. 🚨 Importance of Self-Awareness: Sylvie advocates for early identification of migraine triggers and shares her insights on components of self-consciousness that relieve migraine. πŸ₯— Positive Nutrition Changes: Sylvie tells about mindful food choices and reflects on her stability post-menopause, signaling a new, more balanced phase in her life.

Portrait of Sylvie smiling, with long brown hair and a sleeveless black top against a plain white background.

Sylvie

46 years old, New Zealand

Self-reported migraine

At start:

8 days/month

After 5 months:

2 days/month

What changed

Went unpredictable vertigo attacks to going back to a party after resting for two hours.

"I'm not as anxious as I used to be around the migraine... and that's pretty amazing."

Black-and-white portrait of Samantha smiling gently, with short light hair and a white blouse on a white background.

Samantha

55 years old, New Zealand

Self-reported migraine

At start:

13 days/month

After 3 months:

3 days/month

What changed

Went from decades of "it's not a real migraine" dismissals to vestibular attacks with vomiting and vertigo, to now sensing an attack early enough to head it off.

"What you've done is made me aware of myself, which is almost more important."

Anna in ski gear with long blonde hair, goggles on her head, and skis over her shoulder against a plain white background.

Anna

27 years old, New Zealand

What changed

Went from a migraine six days a week to about one a month, with enough stability to compete again and get married.

"I actually can be normal again."

Black-and-white portrait of Jess with curly hair in a loose updo, smiling slightly against a plain white background.

Jessica

New Zealand

Self-reported migraine

At start:

30 days/month

After:

0 days/month

What changed

After working with Diane, Jess went from migraines nearly every day to recalling only two that started but did not become full-blown.

β€œI see a light at the end of a tunnel now.”

Marine smiling, with long brown hair, a white blouse and large dark earrings against a plain white background.

Marine

41 years old, UAE

What changed

Freed from fear: could travel, work, and be present with her kids without planning around the next attack.

"I'm almost on a mission now, to help more women not fall into the traps I fell into."

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