Member Stories and Migraine Science episodes about Migraine Types.
42 years old, Canada
Self-reported migraine
At start:
5 days/month
After 13 months:
0 days/month
What changed
Her three-day migraine episodes gradually eased, with the biggest improvement in the past six months after nearly two years in the program.
'There's always hope and there's always progress."
Is it migraine aura, a scotoma, or blurred vision? Discover how to tell them apart and which visual changes deserve prompt medical attention.
Could your migraine medication be feeding the headache cycle? Learn how rebound headaches develop and how to recognize and break the pattern safely.
Could your migraine medication be feeding the headache cycle? Learn how rebound headaches develop and how to recognize and break the pattern safely.
Do you struggle to rest after a migraine? Discover why recovery days matter biologically and how restorative rest can protect your energy.
Are your migraines becoming more frequent? Discover eight quiet signs your pattern may be shifting from episodic to chronic and what to track.
Do familiar words disappear during a migraine? Learn how brain fog differs from language aura and when sudden speech changes need urgent care.
Do screens trigger your migraines? Discover nine realistic ways to reduce visual strain, calm your brain, and stay productive without unplugging.
55 years old, New Zealand
Self-reported migraine
At start:
13 days/month
After 3 months:
3 days/month
What changed
Went from a migraine six days a week to about one a month, with enough stability to compete again and get married.
"I actually can be normal again."
Ready to start your own story?
Get Your Migraine Insights