Real change, in members’ own words.
Hear member stories on the podcast4.9
App Store out of 5 from 123 ratings
4.7
Google Play out of 5 from 27 ratings
Public reviews
What members tell other people
Written by members for others living with migraine, on the App Store and Google Play.
Migraines for 20 years stopped
…However, I have not had a full migraine since starting this program, more than two months now. Whereas at my worst, I might have five in two weeks. I'm forever grateful and hope other migraine sufferers can find them. Please check them out!
Restored hope
…One day, then two, and then weeks passed without a single one! It wasn't just the lists though it was the team! they work so hard and are there for you at the press of the chat button. Feeling like I could say “hey I'm really struggling, I feel hopeless and my life has stopped” then someone writing back with advice and words of kindness. I felt held and supported in away I've never felt. Nobody understands chronic migraines unless you suffer from them. But Diane and the team do. They work tirelessly to help people suffering and i cannot recommend this service more. It's incredible and the team are incredible.
Game changer
My family cannot believe my success! I have not had a migraine in a month and I consistently had 3-4 per week. I feel like I have my life back. I am so supported and cared for.
Life changing
…I have had chronic migraine for 40 years and I feel like my life has never been better. Highly recommend Diane and her team at The Migraine Heroes.
Support like no other
I found My Nectar when I felt lost and alone in my migraine. The App offers ongoing support and a community. I have had my first migraine free 6 months with their support! Highly recommend
Life Changing Program for Migraine Sufferers!
…Be a present Mom and wife, support my family, help others, and be more alert at my job, or just many of the things that I now have the energy to do without pain! Through the “My Nectar Health” app, Diane and her team are able to help you rebalance your body using functional foods and tea infusions to help heal your body from what is causing your migraines. It is a natural and 100% personalized program to meet your bodie's needs. Diane and her team are so helpful, supportive, and caring through the process. You have a 24/7 chat support feature to reach out anytime and a “Migraine Now” button are couple of the awesome features of the app. I am excited to hear that they now have the opportunity to receive help from Google regarding a program that works with health startups using AI. this would be an answer to prayer to help reach more women that are suffering silently with migraines. I hope you take the opportunity to reach out to my Nectar Health. Take the online test and have a meeting with Diane. You will not regret it!
Lifesaver!
I can't say enough about the team behind Migraine Heroes. They are incredible. The app is easy to use and I don't find it difficult to do at the end of each day. It is confidence boosting to see the number of migraine free days growing. If you know a migraine sufferer, I would highly recommend they get in touch!
Amazing app and people behind it that have assisted the reduction in my weekly migraines significantly.
Migraine heroes has been a game changer for me in anticipating and managing migraine attacks. The support from the teams and simple (natural) solutions make all the difference in the long run. I cannot recommend it enough! Do not given up on your health, help is right here.
Great team and program
…My body is slowly adjusting to the dietary changes and I am feeling more energetic, with lesser migraine and discomfort symptoms overall. I know it's still early in my journey and excited for the months ahead.
Unique and useful
A must-have app for people who suffer from migraine, or who want to learn more about the disease. Very different from every other app, and free. The team behind Migraine Heroes is amazing and their work made me hopeful again, after years of pain and depression.
Very helpful!
Very easy to navigate through the app, wonderful, caring, passionate professionals ready to help when migraine strikes. Informative as well, migraines are slowly easing up 👍 thankful for this app and the women behind it💞
Migraine Heroes app helped me manage my migraine and the 'Migraine Now' button is a lifesaver! I've finally found relief from my migraine – thank you, Nectar Health!👏🏻❤️
…I love the fact that I don't need medication or supplements. Only food and infusions that change every other few weeks. Sometimes simple everydday vegetables like sweet potato, Shii-take and daikon are on my list and also chinese herbs or infusions are on the list. Everybody gets their personal list. There is so much support and guidance along the way.
Beginning to understand migraine causes
This app is a fantastic way to see the patterns of actions and symptoms begin to emerge. I think for me the healing will not happen overnight but I have faith this program is going to heal me with time. I'm beginning to cultivate supportive habits as a result of the wonderful support of Diane. I feel truly blessed to have found migraine heroes.
Innovative approach to migraine relief
So grateful for Diane and the team. If you are curious I suggest you listen to her podcast Migraine Heroes or listen to her in one of the podcasts where she is a guest. This “program” or path is totally doable and is having incredible impact for many.
Changed my life!
This app and the support system within in is changing the way women( and men) feel about migraine disease. The app is super user friendly and full of information/ education/inspiration and most importantly support for migraine sufferers.
Wonderfully supportive
I downloaded this app for my daughter who is 14 and has been battling with migraine for almost five years now. The app offers amazing support and a depth of knowledge into migraine that I haven't found anywhere else. I'm loving it so far.
I've tried a few migraine apps and the tracking here is next level. You can log super specific symptoms, pain location, triggers and meds, which I haven't seen clearly anywhere else.
App very useful when used with paid subscription. Health practitioners use the information you log each day to better inform their recommendations.
Informative, supportive and inspiring
So glad I found this app and the podcast. It's very helpful and delivered with care and understanding.
Amazing app for all who suffers with a migraine condition
Thank you for creators for this app! Migraine tracker and community inside is super helpful
Beautiful and functional app! I would really like there to be an option to disable vibration on touch and for tracking options to be disabled according to the user, with new ones being created based on actions I took to minimize pain (tea, dark environment, etc.). I would also love for the call function to be a chat, and I believe that if the app had a Portuguese translation, it would reach many more people!
Amazing!!!
The design and usability of this app is amazing!!
Member messages
Messages from members
Thank you so much 🙏🙏🙏🙏🙏 ... it's like I'm downloading a new operating system ... 😊😊😊😊 and NO MIGRAINES 🥳🥳🥳
A totally pain free day without even a whisper of a headache. To remember what my health was just a month ago is to count my blessings. Thanks so much!
But in terms of the migraines, I think things are going really well. I'm mostly able to manage them with the teas and foods. I'm so happy about that as means I'm taking so much less triptan tablets. I'm very grateful for this program and that you guys have hung in there with me throughout this journey 💗
Thanks Diane. Another day today without the triptans. The migraine starts and comes and goes and comes and goes until it just dissolves. All of the foods and teas are working! After years of daily migraines it feels like my brain using the nourishment and is learning how to NOT have a migraine. I'm so grateful. Thank you!
I am very excited to have had two days in a row without taking a triptan. That has not happened in years.
Thanks, Will have to celebrate 10 days without any migraine 👏👏 Can't remember last time this happened! Have a very nice weekend ☺️
Thank you, yes I feel a bit proud today 😊 It feels great to be able to “act normal” :)
Has been a very good migraine free month!!!!!!!
Hello! I am feeling amazing- I want to thank you guys so much because I had a big week- less sleep, different diet, lots of work & crying/sick babies... all things that usually lead me on a sure path to a head pain. Not only do I not have any head pain, but my body is keeping me healthy (I haven't caught the cold the babies have), and I have sooo much more energy than I should have in these circumstances. Thank you, thank you, thank you as always. I feel like I have been given the greatest gift.
Woke up without ANY pain AT ALL... and remained pain free throughout the whole day! So awesome! Normally I wake up feeling headachy and if it doesn't develop into something worse, it goes away within about 20mins. So quite rare to wake up like today : totally clearheaded AND to remain as such throughout the whole day!
Second day in a row that I woke up with no pain... which continued throughout the day. OMG - I didn't realise how much my headaches affect my energy, general daily motivation and optimism. If two days feels like this, I am looking forward to more days like this! And here I was blaming so much of my general bla health on perimenopause, and not connecting it to migraines and headaches per se. Go figure!
I felt great today. Woke up with lots of energy. I felt like I had so much energy I could run around the block. I honestly can't remember a day that I felt so good and so full of energy. I am so grateful for this journey and literally feeling my body change and heal. I'm also noticing I'm dropping some weight naturally as my inflammation is going down in my body. I'm starting to feel myself again. Thank you Thank you Thank you 🙏 to you all. ❤️✨
Thank you so grateful for the new AI upgrade in the migraine new App. It helped me a lot last night when I was in 10/10 pain and nausea and drinking the tea it recommended my pain dropped down to 6/10 and nausea went. Enough relief to get me to bed in a good way. Thank you 🙏 for all this amazing work you are doing with merging technology with your wisdom and care. ✨🙏❤️
Hi Dulcie! Well, there has definitely been a turn for the better for me! About to update my trackers but not much to declare apart from lots of sunny days which is amazing! Been under lots of stress lately and was expecting migraines to kick off but I seem to be holding on pretty well which is amazing!
Thanks for checking in- I'm feeling so much better! Almost back to 100%
Hi! Yes, I no longer get a lot of the symptoms I used and my energy levels are a lot higher
Thanks, I am travelling and will be back next week, migraine heroes has been a huge support, usually I really struggle when I travel. I will message you next week
Thank you and sending you all happy holidays ❤️💗 Will talk in the new year. Thank you for everything so far. I aborted a migraine today and it's just the best feeling.
I was so relieved to wake up and realise it wasn't still super bad, that's definitely progress for me - sleep usually makes it worse!
Thank you. And yes it's been a miracle really given the emotions this week and pre menstrual!!
I had a best night sleep after long time 😍 and i started my period without headacke. Thank you 🙂
I'm doing a lot better today. It's the first time in a few days I didn't go to bed with head pain and wake up with it. I also slept really well. There were a few tasks I finally finished and I don't think I realized how much it was bothering me they weren't done and that was contributing to how I was feeling.
They told me yesterday that I did the best it of all the candidates. Originally they were offering me the temporary/possibly become permanent position, but they decided to give me the permanent position which come with a (hidden) increase. The other position didn't.
I've had quite a few family members really fascinated with the changes I've had. For those that don't also have migraines do y'all know any other platforms like this i can direct them too?
I was just thinking this morning how I have had much less acid reflux this month compared to last, I think the foods are working!
My mood seems to be improving, and my energy. Which is great! There are subtle differences happening for sure. I ate green beans and collard greens today so…
This menstruation took me by surprise because I didn't have any cramps at all or any spotting! I had a small bit of spotting this morning and then it came, but still no cramps! I am so happy! I felt much better today as well in general, my mood has been a little bit up and down (which now makes sense because of menstruation) but I am feeling much happier!
…back after waking. Period blood is a very bright red (I have never seen it this red) and there's little tissue pieces in it but not clots. No head pain!! Hallelujah! I did have to run into a store, and for the first time in a while, the lights started to bother me to where I felt they could trigger a migraine. Once I left, it went away. Overall, I think this is the best 2nd day of my period I've had in a very long time! I dread day 2 and 3, and so far, it's been very manageable. 🙌🏼
I was so surprised how great I felt most of the day despite it being the first full day of my menstruation. I had lots of energy and felt very happy. Mid day I started to get a small head pain and I drank a saffron infusion and it went right away! In the evening I'm experiencing more…
I would like to thank you because my libido is better , I noticed positive changes :)
🌈🌷🌸 I'm very grateful for your, your support and kindness 🌸🌷 You are beautiful souls and my gift from the universe ☺️🥰
Thank you so much! I'm so happy and lucky to have met you 😍 I just wish as many people as possible would find you too 😍
Thank you so much for your time and support 🙏❤️❤️❤️ it wasn't only helpful but also pleasant and hopeful to be with you, plus I got a recharge of energy and now feel very happy and energized ❤️❤️❤️
Again, thank you all so much! Words can't describe how much I appreciate you and this journey that I'm on!
…comes. I trust you and the team's recommendations for the next foods list. I appreciate all your prayers, expertise and care! ❤️
Yes, I'm feeling hopeful and enjoying the progress I have made so far 😊 I also managed to gather…
I'm just really excited to be beginning this journey. Thank you again Diane for the initial call this morning, I felt so seen and heard like I haven't really before
Hi Diane, I hope you had a nice group zoom session after our call. I am looking forward to the European group zoom call of next week. Thank you for your message and lovely it was uplifting for you too. I'm so happy I found you. Thank you for all your time and help 💛
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