Emotions

Migraine Guilt: Why Shame Makes Attacks Worse and How to Finally Let Go

Do migraines leave you feeling guilty or weak? Explore why guilt makes pain worse—and how to break free from it.

3 Toxic Relationship Emotions That Trigger Migraines

Do your migraines flare after conflict or stress? Discover how emotions can spark attacks through brain, gut, and hormones.

Is Your Doctor Dismissing Your Migraines? Here’s How to Get the Care You Need

Have doctors dismissed your migraine? You’re not alone—here’s why the system fails and how to reclaim control

3 Hidden Ways Stress Triggers Your Migraines (And What to Do About It)

Do you blame stress for your migraines? This episode reveals how it rewires your brain, fuels pain, and what truly works.

148: Science-backed holistic healing for migraines with Diane Ducarme

In this episode of The Hotflash inc Podcast journalist and host Ann Marie McQueen Ann Marie sits down with Diane Ducarme, founder and CEO of Migraine Heroes, to uncover the root causes of migraines and discuss how a holistic, science-backed approach can lead to relief and resilience. Diane blends Western medicine, Eastern healing practices, and advanced technology to tackle migraines at their core. With an MBA from Harvard Business School, a background in science and engineering, to her studies in Traditional Chinese Medicine, Diane shares how her unique perspective – and attention to detail – is revolutionizing migraine care. 💬 Top Quote: "We need to stop silencing pain and start listening to it. Migraines are not just headaches—they are a call for balance in the body and mind." – Diane Ducarme Episode Highlights: ✅ The real reason why migraines are misunderstood in Western medicine ✅ The connection between trauma, the gut-brain axis, and migraines  ✅ How perimenopause and hormonal shifts exacerbate migraine attacks  ✅ Why traditional treatments often fail—and what to do instead  ✅ How adding functional foods (not eliminating) can heal your body  ✅ The power of the vagus nerve and emotional healing in migraine relief  ✅ How the Migraine Heroes app is helping people regain control of their health

Diane Ducarme: Migraine Relief: New Ways of Navigating Migraine Pain

Struggling with migraines? Discover new, natural ways to manage and reduce migraine pain. In this episode of Accelerated Health with Sara Banta, Diane Ducarme and I talk about safe, effective, and natural approaches to finding relief without relying solely on medication.  Diane shares evidence-based strategies, lifestyle changes, and holistic remedies that could transform your approach to migraine management. If you’re ready to explore alternatives to traditional treatments and improve your migraine health, this episode is packed with valuable insights. Don’t miss out on discovering how you can take control of your migraine naturally.

What Is Hemiplegic Migraine & How to Find a Hope in It?

Cheryl, founder of the Women’s Intl Hemiplegic Migraine Group, shares her journey of building a 7,000-strong community of support & hope.