Anxiety

Is Your Doctor Dismissing Your Migraines? Here’s How to Get the Care You Need

Have doctors dismissed your migraine? You’re not alone—here’s why the system fails and how to reclaim control

The ER Migraine Protocol: What Actually Helps and What Makes It Worse

Ever left the ER worse than you arrived? Find out why migraine care often fails and what you can do instead.

3 Hidden Ways Stress Triggers Your Migraines (And What to Do About It)

Do you blame stress for your migraines? This episode reveals how it rewires your brain, fuels pain, and what truly works.

The migraine and fertility connection with Diane Ducarme

In today’s episode I interview Diane Ducarme who shares her expertise on migraines, including a holistic approach that combines Western science and Eastern medicine to understand and treat this complex condition. She explores the intricate connections between hormones, stress, gut health, and migraines, emphasizing the body's logical nature and its ability to heal when given the right support. Through personalized nutrition and comprehensive tracking, Diane has helped numerous women not only manage their migraines but also improve their overall health and fertility. Her approach highlights the importance of listening to one's body and addressing root causes rather than just treating symptoms. Episode Highlights: - Diane's skiing accident that significantly impacted her health which was catalyst that pushed her to work in health and wellness. - A comprehensive overview of migraines, explaining their duration, location, and accompanying symptom. - The connection between hormonal fluctuations and migraines. - How hormonal changes can trigger migraine attacks and the relationship between estrogen drops and liver toxin processing. - How stress impacts migraines along with cortisol and its role in triggering migraine attacks. - Vagus nerve and gut-brain axis, how digestive issues and gut health can directly impact migraine occurrence. - Diane's holistic approach to treating migraines and helping improve fertility outcomes.

148: Science-backed holistic healing for migraines with Diane Ducarme

In this episode of The Hotflash inc Podcast journalist and host Ann Marie McQueen Ann Marie sits down with Diane Ducarme, founder and CEO of Migraine Heroes, to uncover the root causes of migraines and discuss how a holistic, science-backed approach can lead to relief and resilience. Diane blends Western medicine, Eastern healing practices, and advanced technology to tackle migraines at their core. With an MBA from Harvard Business School, a background in science and engineering, to her studies in Traditional Chinese Medicine, Diane shares how her unique perspective – and attention to detail – is revolutionizing migraine care. 💬 Top Quote: "We need to stop silencing pain and start listening to it. Migraines are not just headaches—they are a call for balance in the body and mind." – Diane Ducarme Episode Highlights: ✅ The real reason why migraines are misunderstood in Western medicine ✅ The connection between trauma, the gut-brain axis, and migraines  ✅ How perimenopause and hormonal shifts exacerbate migraine attacks  ✅ Why traditional treatments often fail—and what to do instead  ✅ How adding functional foods (not eliminating) can heal your body  ✅ The power of the vagus nerve and emotional healing in migraine relief  ✅ How the Migraine Heroes app is helping people regain control of their health

What Is Hemiplegic Migraine & How to Find a Hope in It?

Cheryl, founder of the Women’s Intl Hemiplegic Migraine Group, shares her journey of building a 7,000-strong community of support & hope.

Migraine Relief with Diane Ducarme

Migraines can be debilitating, especially when triggers like hormones, stress, and anxiety come into play. In this episode, we explore the root causes of migraines, from early signs and common triggers to how hormonal shifts during PMS and menopause affect women. We dive into liver health, managing anxiety, and yin activities to help keep migraines at bay. Tune in for insights on how to support your body naturally through hydration, digestive health, and stress management to find lasting relief from migraines. Hosted by Leanne Vogel.