Member Stories and Migraine Science episodes about Mind Body.
46 years old, New Zealand
Self-reported migraine
At start:
8 days/month
After 5 months:
2 days/month
What changed
Went unpredictable vertigo attacks to going back to a party after resting for two hours.
"I'm not as anxious as I used to be around the migraine... and that's pretty amazing."
New Zealand
Self-reported migraine
At start:
30 days/month
After:
0 days/month
In this episode we unravel the layers of Jess's migraine experience, offering a rare glimpse into the functional foods and 'bodyfulness' journey. Episode Highlights:š§ The Migraine Odyssey: The physical and emotional toll of chronic migraines. š Misunderstandings and Healing: Encounters with medical professionals, the limitations of conventional treatments, and the pivotal moment when she found a guiding light. š± Holistic Healing and Empowerment: The power of functional foods and the supportive guidance that became a turning point in Jess's life. š©āāļø Championing Migraine Awareness: The importance of raising awareness about migraines and advocating for proper understanding and support.
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