Migraine TypesHormones…
Today’s episode is all about hormonal migraines! Tune in to find out how to reduce or eliminate them for good.
Listen50 min
Diet
Member Stories and Migraine Science episodes about Diet.
Jade
35 years old, Australia
Self-reported migraine
At start:
28 days/month
After 4 months:
2 days/month
What changed
Went from hospitalizations, blackouts, and fear of losing her job to full-time work, and no severe migraine in months.
"I honestly can say that I wouldn't be where I am without your love and support."
Listen to Jade's Story29 min
Amanda
34 years old, Canada
Self-reported migraine
At start:
4 days/month
After 2 months:
0 days/month
Embark on Amanda's journey battling migraine since childhood. Explore how she found relief through a holistic approach and functional foods.For Migraine Warriors: This podcast is a beacon for those seeking answers and support. Remember, you're never alone; there are over one billion individuals worldwide battling migraine disease. Episode Highlights: 💢 Lifelong Battle: From childhood through her mid-20s, Amanda struggled with intensifying migraine attacks, each more debilitating than the previous 💊 Medication Dilemma: The unpredictable nature of her current prescription and worries about its long-term effects sparked Amanda’s search for alternative migraine relief. ✨ Relief Unveiled: Amanda shares how a functional food program supported her in stepping into holistic transformation: fewer episodes, increased energy levels, and mental clarity. 🎉 Significant Achievement in Freedom: How Amanda's newfound well-being represented independence and control over her life, free from the fear of triggering a migraine attack.
Listen to Amanda's Story47 min
Jessica
New Zealand
Self-reported migraine
At start:
30 days/month
After:
0 days/month
In this episode we unravel the layers of Jess's migraine experience, offering a rare glimpse into the functional foods and 'bodyfulness' journey. Episode Highlights:🧠 The Migraine Odyssey: The physical and emotional toll of chronic migraines. 🔍 Misunderstandings and Healing: Encounters with medical professionals, the limitations of conventional treatments, and the pivotal moment when she found a guiding light. 🌱 Holistic Healing and Empowerment: The power of functional foods and the supportive guidance that became a turning point in Jess's life. 👩⚕️ Championing Migraine Awareness: The importance of raising awareness about migraines and advocating for proper understanding and support.
Marine
41 years old, UAE
What changed
Freed from fear: could travel, work, and be present with her kids without planning around the next attack.
"I'm almost on a mission now, to help more women not fall into the traps I fell into."
Listen to Marine's Story60 min
HormonesDiet…
Are you suffering from migraines? This week on The PCOS Nutritionist, we have a special guest, Diane Ducarme, the Founder & CEO of Nectar Health, to discuss how migraines can be hormonally driven, particularly for people with disrupted progesterone and estrogen. Join us as Diane shares her tragic accident and journey with western medicine, how traditional Chinese medicine helped her, and how she was able to lose weight by adding foods rather than cutting them. We’ll talk about giving your body the nutrients and energy it needs, thinking of migraines like a fire alarm, and exploring the root causes for women with migraines. Plus, we’ll discuss liver and kidney function, symptoms and triggers for PCOS patients with migraines, and common medications for migraines. Don’t miss this episode and the chance to learn how to add foods to help manage migraines. **Something things we cover in this episode:** - Weight loss and weight gain. - Traditional Chinese medicine. - The root causes for women with migraines. - Liver and Kidney function. - PCOS patients with migraines. - Migraine symptoms and triggers. - Common medications for migraines. - Adding foods to help with migraines.
Listen85 min
DietTriggers
In this conversation with Diane Ducarme we discuss the links between our diet and health and migraines, and how her time in China helped her uncover principles ignored in Western medicine. We also hear about her childhood, learning 7 languages and travel around the world before she settled in New Zealand. I really enjoyed this conversation #333 and if you do as well why not check out other interviews at www.theseeds.nz
Listen60 min
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