Should You Go Gluten-Free for Migraines? Gluten Sensitivity and Migraines
10 min
Could your daily bread be behind your head pain?
In this episode of The Migraine Heroes Podcast, host Diane Ducarme explores the hidden connection between gluten and migraines—whether or not you have celiac disease. Backed by science and the wisdom of Traditional Chinese Medicine, we unravel how this common protein might be silently triggering inflammation, hormonal chaos, and gut imbalances.
You’ll learn: ● Why gluten can still be a migraine trigger—even if you're not celiac ● The top 3 scientific theories linking gluten to neurological inflammation ● Practical ways to reduce “dampness,” support digestion, and relieve migraines naturally
PLUS: Diane shares a powerful story of a woman whose 40-years migraine journey taught us a fascinating insight on Migraine, Gluten and MRIs.
Tune in for actionable insights and holistic tools that go far beyond the typical migraine advice. Your next breakthrough might start with your fork.
