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Podcast Insights & Stories
Real Transformation Stories and Expert Guidance for Migraine Freedom.
Hear from our Migraine Heroes about their journey with us, and learn about evidence-based insights from founder Diane Ducarme, to know what’s truly possible when you address migraine holistically.
Featured Podcasts
- Anxiety, Diet, Emotions, Migraine Types, Mind Body, Stress, Triggers
Jaya shares how she balances career and chronic migraine—showing it’s possible to find relief and reclaim daily life.
15:00
- Featured
- Diet, Gut Health, Gut-Brain, Hormones, Mind Body, Stress
Could a simple kitchen herb stop your next migraine? Learn about the surprising ally hiding in your fridge.
13:00
- Featured
- Anxiety, Emotions, Migraine Types, Mind Body, Stress
Do you push harder but feel migraines win? Discover how Type A drive can amplify pain—and how to reclaim balance.
10:00
- Featured
Find the Podcasts That Matter to You
- Emotions, Hormones, Migraine Types, Triggers
Explore the link between migraine and HRT. Learn how perimenopause & menopause shape symptoms—and what HRT may mean for relief.
12:00
- Diet, Gut Health, Triggers
Discover how food prevents, stops & reverses migraine by tackling root causes—expanding from 56 to 727 functional foods.
11:00
- Diet
Explore magnesium’s role in easing migraines, plus insights on riboflavin, CoQ10 & feverfew to expand your migraine relief toolkit.
14:00
- Diet, Emotions, Hormones, Mind Body
Life by the waves—Jessica & Chris share how they built a family and love story despite the weight of migraine.
35:00
- Anxiety, Diet, Emotions, Hormones
Love meets pain in Jennifer & Will’s journey. Their story shows how partnership fuels healing and hope through migraine.
50:00
- Anxiety, Emotions, Mind Body
Shoshana turned her pain into purpose, founding Migraine Meanderings. Hear how she reshaped suffering into strength.
45:00
- Anxiety, Emotions, Mind Body
Allison’s fight with migraine and disability shows the power of resilience—and how holistic care lit her path forward.
52:00
- Anxiety, Diet, Hormones
Can lifestyle changes ease migraines? Susanne’s story reveals how small shifts opened the door to lasting relief.
41:00
- Anxiety, Emotions, Mind Body
From childhood trauma to migraine pain, Justin’s journey shows how deep healing can unlock freedom and resilience.
56:00