How Migraine
Heroes Works: Your Path to Lasting Relief

Take back control of your life. Discover the unique blend of holistic and modern science that empowers you to do so.

Your Migraine Relief Journey Starts Here

Migraine attacks are the signal, not the cause. By truly understanding the root causes of your migraines on top of genetics, we can address them for lasting relief.

At Migraine Heroes, we empower you to recover your true self. Our unique approach combines holistic science with cutting edge technology to bring you a personalized plan, designed to bring you a renewed sense of wellbeing.

How It Works: Discover, Understand, Act, Thrive

Your journey begins with our signature Migraine Assessment and free Migraine Heroes app. You’ll track key information, including weekly pictures of your tongue – a unique indicative element. This helps us understand your body’s unique patterns and signals.

Benefits

Effortlessly build a holistic picture of your profile over time. Download free reports you can share with your doctors. This is your essential first step towards understanding your migraine profile, and the foundation for the Migraine Heroes full solution.

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What you track:

  • One-off, Migraine Assessment – Migraine History, Overall Health, Mind and Sleep, etc.
  • Daily – energy levels, pain intensity and location, specific symptoms, medication usage, and more.
  • Weekly – a picture of your tongue.

Why it’s powerful: This detailed tracking provides invaluable data, helping you gain profound awareness of your body’s unique signals. This is the foundation of the solution, empowering you to make informed decisions and providing critical insights for your wellbeing journey. The tongue picture analysis is a key indicative element used for thousands of years in Traditional Chinese Medicine, and increasingly researched in Western Science.

Your tracking data powers our home-built AI, identifying hidden imbalances and triggers specific to you – for example, uncovering that your migraines might be linked to a deficiency in your digestive and fluid-management systems. The outcome of this step is a personalized onboarding call, where our expert practitioners will walk you through your unique profile, explain your specific imbalances, and reveal the true root causes of your migraine attacks. Many clients have described this as their “aha!” moment, a profound realization that brings clarity and hope after years of uncertainty.

Cost of Onboarding Call

This call is included free when you sign up for our Migraine Heroes subscription. For users not yet subscribed, it’s available for a one-time fee of $30 USD.

Benefits

Stop guessing. Gain profound clarity on why you’re experiencing migraine, with insights and explanations tailored to your unique situation. This understanding is the key to finally finding lasting relief.

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How we leverage Traditional Chinese Medicine: We use Traditional Chinese Medicine’s principles to understand your body as an interconnected system. Instead of treating symptoms in isolation, it takes a holistic view, looking at the body as a whole to identify underlying patterns of imbalance. Our approach can identify and address a wide range of underlying conditions contributing to migraines, from hormonal imbalances to chronic inflammation.

How we learn: We constantly refine our understanding from new user data, spotting subtle patterns beyond traditional knowledge, ensuring your recommendations are always evolving and improving.

Based on your unique imbalances identified in Step 2, you’ll receive a personalized roadmap directly in the app. This includes custom food recommendations and holistic lifestyle advice. Our food and tea recommendations are designed to provide your body with the specific nutrients it needs to restore balance and reduce migraine triggers. Plus, for immediate support during an attack, our “Migraine Now” button provides instant recommendations.
Benefits
Clear, actionable guidance tailored precisely to your body, empowering you to take control and find lasting relief.
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Custom food recommendations: No generic diets. Our suggestions address your specific imbalances, focusing on foods and teas that support your body’s unique needs.

Holistic guidance: Receive practical advice on lifestyle adjustments, identifying and managing triggers, and cultivating positive habits to bring your body back into balance.

Immediate help for relief: The “Migraine Now” button provides instant recommendations to help you manage attacks as they happen.

Your journey with us is dynamic and continuously supported. Through the Migraine Heroes plan, you receive ongoing, refined advice via the app based on your body’s evolving needs. You also gain direct access to our experienced health practitioners for personalized guidance whenever you need it. Furthermore, the supportive community of Migraine Heroes is here to share experiences, offer encouragement, and provide valuable advice through our dedicated forum.
Benefits

You’re supported every step of the way, building confidence and maintaining your long-term relief and well-being.

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Continuous learning: We continuously adapt and refine our advice based on your ongoing tracking and progress, ensuring your plan evolves with you.

Expert support: Migraine Heroes subscribers gain peace of mind with direct guidance from experienced health practitioners who understand your journey.

Supportive Community: Connect with other Migraine Heroes who understand your challenges and successes, sharing insights and encouragement through our interactive forum.

Ready to experience lasting relief and reclaim your life?

Our unique blend of ancient wisdom and modern innovation helps hundreds of women and men just like you.

Marine

40 years old, Dubai United Arab Emirates

Marine

40 years old, Dubai United Arab Emirates
“After having my second baby, the migraines began. At first, I thought it was just a massive headache—but the pain kept coming back in cycles. It was unbearable, isolating, and hard to describe. By the time I met Migraine Heroes, I had given up—on tests, doctors, everything—because nothing truly worked. But Migraine Heroes did. They stood by me, helped me uncover the root causes, and taught me to listen to my body. I’m humbled and blessed that Migraine Heroes came into my life at the right place and time. Now, I want to share this message of hope with other women.’

Sylvie

54 years old, New Zealand

Sylvie

54 years old, New Zealand

“My migraines began when I was 16. They were intense—I had to close my eyes, lie in a dark room, throw up, and take strong painkillers that would knock me out for the entire day.

Through Migraine Heroes, I’ve learned to pause, tune into my body, and recognize early signs. I’ve also made simple but powerful dietary changes that made a real difference. I feel more in control now—less fear, more freedom.”

Stephanie & Alex

London, United Kingdom

Stephanie & Alex

London, United Kingdom

“We had a healthy and fabulous childhood, but I began experiencing migraines at 16—debilitating pain that left her in a dark room for days, exhausted and overwhelmed. Alex’s migraines started at 19, during university—she couldn’t keep her eyes open, felt intense fatigue, and struggled to get through the day.

With Migraine Heroes, we’ve been on a beautiful journey together. Doing the program side by side brought incredible results. We not only found relief—we found ourselves again. We now understand our bodies and feel empowered in a way we never imagined.”

Discover Your Path to Lasting Migraine Relief