Insight: An Herb That Calms Migraine, Gut & Hormones

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Could a simple kitchen herb stop your next migraine? Learn about the surprising ally hiding in your fridge.

Migraine Heroes Episode 55 explores an anti-inflammatory herb for migraine, gut, and hormone relief, illustrated with a green herb sprig.

Episode Description

Can a common kitchen herb help stop your next migraine attack before it starts?

In this episode of The Migraine Heroes Podcast, host Diane Ducarme reveals a surprising, all-natural migraine ally that’s likely sitting in your fridge right now. This humble green herb has been quietly doing the heavy lifting inside the Migraine Heroes App—but today, she’s finally unveiling its name publicly.

You’ll learn:

– How this herb supports your gut, liver, kidneys, and even your brain

– The Western science behind its anti-inflammatory, detoxifying, and migraine-calming powers

– How Traditional Chinese Medicine uses it to treat specific migraine patterns (like PMS migraines and brain fog)

– Who should not use it—and why

Diane blends modern neuroscience with Eastern wisdom to break down exactly how this herb works inside your body—and how to start using it daily for migraine relief.

Tune in every Monday and Wednesday—and start tapping into the medicine nature has already planted in your kitchen.

Originally published May 2025

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