No rigid rules. We recommend small, sustainable shifts that fit your life (travel, meds, FODMAP, IBS). We adapt to constraints and iterate.
See: How it works
No rigid rules. We recommend small, sustainable shifts that fit your life (travel, meds, FODMAP, IBS). We adapt to constraints and iterate.
See: How it works
An attack-mode flow to log current symptoms fast and access immediate, profile-aware relief suggestions. Available on subscription.
See: how it works
Subscribe to unlock personalized food lists and weekly refinements based on your data + TCM patterns. Free users can track and export reports.
See: How it works
Most users notice meaningful changes in 2–6 months with consistent tracking and adherence. Long-term gains come from steady, personalized adjustments. See: How it works, Podcasts
In TCM, tongue color/coating/shape reflect internal balance. Your photo helps identify patterns (e.g., stagnation, deficiency, heat/damp) to guide precise recommendations.
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Track 1–2 min/day (symptoms, energy, brain state). Weekly tongue check. Subscribers receive adaptive diet & lifestyle recommendations that update as patterns emerge.
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Complete a 10–15-min intake on migraine history, symptoms, sleep, stress, and food. Add a tongue image (key TCM signal). Your inputs + ongoing tracking power your personalized plan.
See: how it works, privacy
Create your migraine profile with a short assessment + tongue photo. You’ll then get a dashboard, daily tracking, and—on subscription—personalized food & lifestyle recommendations. Start in the app; adjust weekly as data builds.
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