Eat real food, get real results
Our app offers a holistic approach to managing migraine. More and more scientific articles document that what we do should be feasible in practice and it is!
With personalized functional food and infusion recommendations, you’ll fuel your body with the nutrients it needs to reduce migraine triggers, boost your wellness,
and find relief — all within an easy-to-use platform.
Empower your migraine journey with the right nutrition tailored to your mind.
Everything You Need to Take Back Your Life
A personalized fact-based approach to migraine care
Get a customized migraine management plan tailored to your unique needs and lifestyle.
Expert care tailored to you
Work with Diane Ducarme, founder of Migraine Heroes, and our expert team for personalized, compassionate care tailored to your health journey.
Support when and where you need it
Access our app for daily tips, community, resources, and the support you need to manage your migraine effectively, wherever you are.
Track your progress
Monitor your migraine patterns, triggers, and progress through the app, so you can see the improvement firsthand.
Begin your journey
Get Diagnosed
Schedule a 1:1 consultation with health practitioner to get diagnosed or start tracking your symptoms in Migraine Heroes App.
Receive Recommendations
Get your personalized food list in the Migraine Heroes App with 24/7 support. Eat, drink and track your prgoress.
See Real Change
Start feeling better with expert care and ongoing support.
Start right now with the Migraine Heroes App
Take action today by downloading the Migraine Heroes App and begin transforming your migraine journey.
With the app, you can:
- Track your symptoms
- Explore personalized insights
- Gain insightful reports
- Manage attacks in real time
- Engage with community
Your guide to better health, now in your pocket.
Our approach to your migraine treatment is unique worldwide.
We follow the fundamental principles of Traditional Chinese Medicine (TCM), which recognise that migraine attacks are a result of a DNA predisposition, combined with a myriad of factors and underlying conditions.
From our work with migraineurs and TCM doctors, Western science, latest research and medications and food interactions, we have identified more than a dozen conditions, and a myriad combinations possible starting in the digestive and hormonal systems, that can cause migraine attacks.
People have transformed their life and are here to support you
Don’t just take it from us. Hear from those who’ve found relief and regained control of their lives with Migraine Heroes. Their stories inspire us every day.
"After 6 months, I no longer experience dizziness, am able to fit my favourite dresses again, have noticeably clearer skin, longer hair, no anxiety and finally feel like I am back to my ‘old’ self. This experience has been truely life changing and something that I will be forever grateful for. "
"I’ve been incorporating my recommended functional foods and teas for a few months now, and my migraine attacks have decreased to about one every two months. My sleep has improved, I don’t have sugar cravings anymore, and most importantly, I feel more free and in control."
"Before I met Diane, my head hurt. Now my head does not hurt. I think she had the best hypothesis of all the doctors I met (that is 20!)"
It's all natural
We only work with Nature.
Our approach is 100% compatible with any type of diet and any medications. Over time and as you get better, you and your doctor can revise the need for your medication.
