The ER Migraine Protocol: What Actually Helps and What Makes It Worse

If you’ve ever ended up in the ER for a migraine, you’re definitely not alone. Over 1.2 million people visit the ER every year for migraine attacks, and migraines are one of the top reasons for neurological ER visits. But while you might hope for fast relief, the reality of an ER visit for migraine […]
PMS Migraine Treatment Without Medication: Natural Remedies to Prevent and Manage Hormonal Migraines

Do migraines always seem to strike right before your period? If yes, you’re not alone. Up to 70% of women with migraines report attacks linked to hormonal shifts before menstruation. Understanding why PMS triggers migraines — and how you can prevent them without medication — is the key to feeling better naturally. In this guide, […]