3 Hidden Ways Stress Triggers Your Migraines (And What to Do About It)

Stress often seems like an unavoidable part of modern life. But if you’re dealing with migraines, stress isn’t just “in your head”—it plays a direct and powerful role in triggering attacks. In fact, many people are unaware of how deeply stress can affect brain chemistry, hormone balance, and pain sensitivity. If you’ve ever experienced a […]