Insight: Dizziness & Migraine — When the World Spins
Does the world spin even when you’re still? Discover why dizziness is tied to migraine—and what helps you find steady ground again.
Insight: Depression & Migraine — The Shared Biology
Do migraines make you sad—or does sadness fuel your pain? Explore how depression and migraine share the same biological roots.
Insight: Migraine & Disability — Making the Invisible Seen
What if the hardest part of migraine isn’t the pain—but being unseen? Explore disability, advocacy, and the power of shared voices.
Insight: Can Love Survive Migraine?
Can love survive migraine? Explore how pain reshapes intimacy—and discover ways to reconnect when your body feels limited.
Insight: How Anticipatory Anxiety Fuels Migraine Pain
Do you live in fear of the next migraine? Learn how anticipatory anxiety fuels pain—and how to break free from its grip.
Insight: How Type A Traits Drive Chronic Migraine Stress
Do you push harder but feel migraines win? Discover how Type A drive can amplify pain—and how to reclaim balance.
Insight: Why Overwhelm Makes Migraines Worse
Does life feel like one giant to-do list? See how overwhelm overloads your nervous system—and fuels migraine attacks.
Insight: Acai Bowls — Healthy Breakfast or Migraine Trap?
Does your “superfood” açaí bowl fuel migraines? Unpack the surprising science behind this Instagram-worthy breakfast.
Insight: How Political Stress Fuels Migraine Attacks
Do world events trigger your migraines? Explore how media overload and collective chaos fuel pain in body and mind.
Insight: Hidden Sugar Spikes — The Silent Migraine Trigger
Could hidden sugar be lowering your migraine threshold? Discover how spikes and crashes quietly disrupt your brain.