What If Your Neck Tension Is Actually Causing Your Migraines?
Waking up with neck tension and a pounding head? That’s no coincidence.
The Migraine Heroes Podcast is your lifeline to real, lasting relief beyond pills, guesswork, and frustration. Hosted by Diane Ducarme, who’s helped over 500 women decode their migraines and finally reclaim their lives, this podcast blends cutting-edge neuroscience with the time-tested wisdom of Eastern healing systems like Traditional Chinese Medicine.
In this episode, we dig into one of the most overlooked migraine triggers: your neck.
You’ll:
- Discover why neck pain often shows up before your migraine hits
- Learn how posture, screen time, and vagus nerve dysfunction create a migraine storm
- Get actionable steps—from breathing techniques to meridian massage—to restore flow and reduce attacks
✨ Plus, stay tuned till the end for a special gift: a free 90-minute migraine root-cause assessment with Diane or Dulcie, our trauma-informed migraine recovery coach.
Tune in every Monday and Wednesday for mind-body tools that go deeper than surface-level fixes. Your body already knows the way—let’s listen to it together.
🔗 Download the Migraine Heroes App:
🔗 Discover Your Unique Migraine Profile: Take our Migraine Diagnostic Test to uncover insights about your migraine triggers and solutions.
Disclaimer: This podcast is for informational purposes only and does not substitute for providing medical advice. Always consult your healthcare professional before making any health-related decisions.
For women, men, and children who suffer from migraine disease, Migraine Heroes is your go-to resource for understanding, managing, and overcoming migraine attacks.
We cover all types of migraines and related headaches, including primary and secondary migraines, chronic migraines, and cluster migraines. We dive deep into the complexities of migraine with aura and migraine without aura, as well as rarer forms like hemiplegic migraine, retinal migraine, and acephalgic migraine (silent migraine). Our discussions also extend to cervicogenic headaches, ice pick headaches, and pressure headaches, which often mimic migraine or contribute to overall migraine burden.
