Insight: Preventing Hormonal Migraines Without Medication

PMS migraines right before your period can be a real struggle, but you don’t have to rely on medication to manage them. In this episode, we explore the causes of PMS hormonal migraines and how you can effectively treat them naturally — without resorting to more meds.

What you’ll learn:

• The main triggers behind PMS migraines and why they typically strike just before menstruation.
• How Western science explains hormonal migraines, and the key elements it overlooks when it comes to your body’s deeper needs.
• Natural remedies to prevent and abort PMS migraine attacks, including ways to support your liver, balance hormones, and reduce inflammation.

This episode will provide you with practical tips for PMS migraine treatment the natural way, helping you feel better in the days leading up to your period.