Insight: Can Cola & Fries Really Stop a Migraine?

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Could fries and cola stop a migraine? Dive into the viral “McMigraine Meal” trend and why it may work—at least temporarily.

Migraine Heroes Episode 61 investigates if cola and fries can stop migraines, illustrated with a soda glass and fries carton.

Episode Description

Could your next migraine remedy be hiding in a fast food bag?

In this surprising episode of The Migraine Heroes Podcast, host Diane Ducarme breaks down the viral TikTok “McMigraine Meal” trend—where people claim cola and fries can stop a migraine attack in its tracks. But is there any truth to it? And what can both Western science and Traditional Chinese Medicine (TCM) teach us about why it might actually work… temporarily?

You’ll discover:

● The hidden origins of Cola as a migraine remedy—yes, really

● How sugar, caffeine, and salt impact your nervous system and pain response

● Why “quick fixes” can create long-term imbalances (and what to do instead)

Diane shares real-life stories, breaks down neuroscience, and explores the ancient wisdom of Eastern medicine to help you see migraines—and your healing—in a whole new light.

💬 Whether you’re tempted to try the McMigraine trend or just curious about why your brain reacts the way it does—this one’s for you.

🧠 Migraine isn’t just about pain—it’s about patterns, root causes, and long-term healing. Let’s decode yours, together.

🎧 Tune in every Monday and Wednesday for deep-dive episodes that mix science, soul, and sustainable relief.

Originally published June 2025

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