Where to learn more?
Explore our Podcast and How it Works for deeper guidance. See: Podcast, How it works
What if I relapse after improving?
Keep tracking; we’ll re-identify triggers/pattern shifts and adjust your plan to stabilize again. See: How it works
Can Migraine Heroes eliminate migraines entirely?
We aim for zero attacks by correcting root imbalances. Genetics remain; relapses can occur during stress—then we rebalance. See: Podcasts, How it works
Any community stories?
Yes—listen to real journeys on our Podcast. See: Podcasts
How do I reach a real person?
Message us at hero@migraineheroes.com; typical response <24h. Contact Us: hero@migraineheroes.com Copied!
What if my question isn’t here?
Contact Us: hero@migraineheroes.com Copied! or try search. We’ll help.
How does tracker info improve my wellbeing?
It powers pattern detection, progress monitoring, and continuous plan refinement, so you understand your body and act with clarity. See: How it works
Can I skip trackers or the photo?
You can, but complete, consistent data yields more accurate recommendations and faster progress. See: How it works
Is my information shared?
Used only to deliver your service (and with your consent for de-identified research). Never sold. See: Privacy
Is my data secure?
We use encryption, access controls, and comply with GDPR/HIPAA. See: Privacy