Is Low Sodium Triggering Your Migraines? The Hidden Link Between Salt, Electrolytes, and Headaches

Migraines can feel like a mystery you’re constantly trying to solve. But what if one of the missing pieces is something as simple—and as essential—as salt? In this blog, we’ll dive deep into the hidden link between sodium, hydration, and migraines, and how both too much and too little salt can trigger headaches. Whether you’re […]